Slow Cooker - Thrive Nutrition RDN

Ingredients

• 1 Onion, diced
• 1 tbsp Olive Oil
• 1 Orange Bell Pepper, diced
• 3 Garlic Cloves, minced
• 2 cups Chicken Stock or Vegetable Stock
• 1/4 cup Water
• 15 oz Pinto Beans , Canned
• 15 oz Kidney Beans , Canned
• 15 oz Black Beans , Canned
• 15 oz Canned Pumpkin Puree
• 1 Chipotle in Adobo + 1 Tbsp Chipotle Sauce
• 30 oz Petite Diced Tomatoes
• 1 tbsp Chili powder
• 1 tsp Smoked Paprika
• 1 tsp Kosher Salt
• 1/2 tsp Black Pepper
• 2 tsp Cumin
• 1 pinch Cinnamon