Eggplant Parmesan | Healthy In Healthy Out

Ingredients

• Base: One very lg or 2 med eggplants
• Breading: 2 c pine nuts (I used pecans)
• Breading: 1 tsp sea salt
• Cheese: 2 c macadamia nuts
• Cheese: 2 c cashews
• Cheese: 4 TBSP Braggs liquid aminos
• Cheese: 3 TBSP lemon juice
• Cheese: 1/2 - 1 c water
• Marinara Sauce: 2 1/2 c tomatoes
• Marinara Sauce: 12 sun dried tomatoes, soaked
• Marinara Sauce: 3 dates, pitted and soaked
• Marinara Sauce: 1/4 c olive oil
• Marinara Sauce: 4 cl garlic
• Marinara Sauce: 2 TBSP parsley
• Marinara Sauce: 1/8 tsp cayenne
• Marinara Sauce: 1 tsp sea salt