Meatless Jambalaya Recipe - Pillsbury.com

Meatless Jambalaya Recipe - Pillsbury.com

www.pillsbury.com

Stirring fennel seed, red pepper and Italian seasoning into this savory stew evokes the flavor of Italian sausage without the fat and calories. Each serving has only 3 grams of fat

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Ingredients

  • 1 tablespoon oil
  • 1/2 cup coarsely chopped onion
  • 1/2 cup coarsely chopped green bell pepper
  • 2 garlic cloves, minced
  • 2 cups water
  • 1 (14.5-oz.) can stewed tomatoes, undrained, cut up
  • 1 (8-oz.) can tomato sauce
  • 1/2 teaspoon dried Italian seasoning
  • 1/4 teaspoon ground red pepper (cayenne)
  • 1/8 teaspoon fennel seed, crushed
  • 1 cup uncooked regular long-grain white rice
  • 1 (15.5-oz.) can butter beans, drained, rinsed
  • 1 (15.5-oz.) can red beans or kidney beans, drained, rinsed

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