kasha | Complete Food Recipe | Complete Foods
Kasha packed with protein, omega-fats, and essential vitamins for a balanced bodybuilding meal. Perfect daily nutrition in one bowl!
Ingredients
- 1 cup Buckwheat groats, roasted, dry
- 0g Now Foods WHEY PROTEIN
- 100g Milk, goat, fluid, with added vitamin D
- 100g Oil, olive, salad or cooking
- 0pill Optimum Nutrition Opti-Men Multivitamin
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