Recipes • NZ Vegetarian Society

Recipes • NZ Vegetarian Society

www.vegetarian.org.nz

Easy one-pot spaghetti with zucchini, herbs, and plant mylk—tasty, nutritious, and perfect for mid-week meals. Enjoy!

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Ingredients

  • 1 onion
  • 4 cloves garlic
  • 1 tbsp tomato paste
  • 1 tsp fresh or dried basil
  • 1 tsp fresh or dried thyme
  • 1 tsp fresh or dried oregano
  • Fresh or frozen zucchini
  • 1 can of chopped tomatoes
  • 2 cans cannelini/white beans
  • 1/2 cup plant mylk
  • 1/2 packet of wholegrain spaghetti
  • Squeeze of lemon
  • Salt/pepper

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