Easy 1 minute Low Carb Keto Pumpkin Spice Mug Cake - Sugar-Free Mom
Easy 1-minute Low Carb Keto Pumpkin Spice Mug Cake with Sugar-Free Maple Cream Frosting - Perfect for busy moms and keto dieters!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sugarfreemom.com.
Ingredients
- 2 eggs
- 1/4 cup heavy cream (or coconut milk for dairy free)
- 1/3 cup canned pumpkin puree (not pumpkin pie filling)
- 1/4 cup coconut flour
- 1/3 cup Monk Fruit Allulose sweetener
- 1/4 tsp baking powder
- 1/2 tsp pumpkin pie spice or use 1/4 tsp cinnamon (1/4 tsp cloves)
- pinch salt
- 4 ounces cream cheese (softened )
- 1/2 tsp maple extract
- 1/2 tsp cinnamon liquid stevia
- 1/2 tsp pumpkin spice
- 2 tbsp heavy whipping cream
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