Chicken tikka fried rice recipe | Sainsbury`s Magazine

Chicken tikka fried rice recipe | Sainsbury`s Magazine

www.sainsburysmagazine.co.uk

Perk up your midweek meals with our speedy chicken tikka fried rice

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Ingredients

  • 1 medium onion, sliced thinly
  • 1 tbsp vegetable oil
  • ½-1 tbsp medium curry powder (according to taste)
  • 2 medium carrots, grated coarsely
  • 150g frozen peas
  • 250g pre-cooked wholegrain rice
  • 1 x 160g pack ready-to- eat chicken tikka breast slices, chopped
  • ½ cucumber
  • 100g low fat natural yogurt
  • ½ tbsp chopped mint (or ½ tsp dried)

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