Cheesy Broccoli Quinoa Egg Muffins | Sustain Natural Market

Ingredients

• Avocado oil spray
• 2 cups water
• 1 cup quinoa
• 6 large egg whites
• 3 large eggs
• 1 ⁄ 2 cup nonfat cottage cheese
• 1 ⁄ 4 cup shredded low-moisture Cheddar cheese
• 1 ⁄ 2 tsp garlic powder
• 1 ⁄ 2 tsp black pepper
• 1 ⁄ 4 tsp salt
• 1 cup raw broccoli florets