Cheesy Broccoli Quinoa Egg Muffins

Cheesy Broccoli Quinoa Egg Muffins

sustainnaturalmarket.com

Meal prep these delicious egg muffins once and enjoy them for breakfast all week long!

View full recipe on sustainnaturalmarket.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at sustainnaturalmarket.com.

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Cooking tools:

  • Muffin tin
  • Mixing bowl
  • Whisk
  • Cutting board
  • Chef's knife
  • Saucepan
  • Stove
  • Oven
  • Measuring cup
  • Grater
  • Spoon

Ingredients

  • Avocado oil spray
  • 2 cups water
  • 1 cup quinoa
  • 6 large egg whites
  • 3 large eggs
  • 1 ⁄ 2 cup nonfat cottage cheese
  • 1 ⁄ 4 cup shredded low-moisture Cheddar cheese
  • 1 ⁄ 2 tsp garlic powder
  • 1 ⁄ 2 tsp black pepper
  • 1 ⁄ 4 tsp salt
  • 1 cup raw broccoli florets

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