Spaghetti and Mushroom Balls - Center for Nutrition Studies

Ingredients

• 3 cups of portobello or button mushrooms
• ¾ cup of pecans
• 3 Tbsp of rolled oats
• 1 clove garlic, minced
• 2 Tbsp tahini
• 2 tsp tamari or low-sodium soy sauce
• 1 tsp ground cumin
• 1 tsp dried oregano
• 1 tsp chilli flakes (optional)
• 1 onion, diced
• 2 tsp dried oregano
• 1 red pepper, diced
• 1 green pepper, diced
• 2 14 oz cans of diced tomatoes
• 3 Tbsp tomato paste