Vegan Meatballs and Spaghetti - #foodbyjonister
A meat-free and healthier vegan meatballs and spaghetti recipe. This recipe is fully plant-based and packed with fiber and other nutrition.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodbyjonister.com.
Ingredients
- Button Mushrooms: 16 ounces
- Onion: 1 small
- Garlic Cloves: 2
- Salt: 1 teaspoon
- Ground Black Pepper: 0.5 teaspoon
- Onion Powder: 0.5 teaspoon
- Garlic Powder: 0.5 teaspoon
- Old Fashioned Oats: 0.25 cup
- Breadcrumbs: 0.25 cup
- Parsley: 0.25 cup, chopped
- Ground Flaxseeds: 1 Tablespoon
- Filtered Water: 2.5 Tablespoons
- Marinara Sauce: 8 ounces
- Spaghetti: 8 ounces
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