Chickpea Stir Fry - Half Cup Habit
Chickpea Stir Fry cups Ingredients Sauce - 1/8 cup olive oil, or peanut oil - 1/4 cup soy sauce, low sodium - 1/4 cup water - 1 1/2 tbsps sugar, brown - 1 tbsp
Ingredients
- 1/8 cup olive oil (or peanut oil)
- 1/4 cup soy sauce (low sodium)
- 1/4 cup water
- 1 1/2 tbsps sugar (brown)
- 1 tbsp sesame seeds
- 1 tsp ginger (fresh; minced)
- 1/2 tsp chili garlic sauce
- 1 1/2 tsp cornstarch
- 1 cup chickpeas (dried)
- 1 tbsp canola oil (or olive oil)
- 2 cloves garlic (chopped)
- 3 green onions (cut into 2-inch pieces)
- 2 cups broccoli (small florets)
- 3 ounces snow peas
- 3 medium carrot (cut into ¼ inch slices)
- 1 bell pepper (red; thinly sliced)
- 1 cup baby corn (drained and cut in half)
- 1 8 oz can water chestnuts (drained and sliced)
- 1 cup basil (fresh; lightly packed leaves)
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