Healthy High Protein Oats Recipe – 320 kcal, 15g protein | Fitmate Coach Recipes
This Healthy High Protein Oats Recipe is a delicious and nutritious way to start your day. 320 kcal, 15g protein per serving.
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Ingredients
- 2 cups rolled oats
- 2 cups low-fat or non-dairy milk
- 1 cup blueberries (fresh or frozen)
- 2 large eggs
- 1 tablespoon olive oil
- 1 cup fresh spinach, chopped
- 1/4 cup onions, diced
- 1/4 cup shredded low-fat cheddar cheese
- 1 teaspoon brown sugar (optional)
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