Chickpea Kale Stir-Fry - alive magazine

Chickpea Kale Stir-Fry - alive magazine

www.alive.com

Serves 4 Infused with Indian flavour and nutrient-packed kale, this frying pan dish proves that sometimes simple is best. If some of the garlic and spices stick…

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.

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Cooking tools:

  • Skillet
  • Stove
  • Measuring spoon
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Microplane
  • Colander
  • Can opener
  • Mixing bowl
  • Wooden spoon

Ingredients

  • 3 tsp (15 ml) grapeseed or extra-virgin olive oil
  • 4 cups (1 L) cooked or canned chickpeas (drained and rinsed)
  • 3 garlic cloves, sliced
  • 2 tsp (10 ml) finely grated fresh ginger
  • 3 tsp (15 ml) garam masala
  • 1/2 tsp (2 ml) turmeric
  • 1/4 tsp (1 ml) ground cayenne pepper
  • 1/4 tsp (1 ml) salt
  • 6 cups (1.5 L) chopped kale
  • 2 cups (500 ml) cherry tomatoes, halved
  • Juice of 1/2 lemon
  • 1 cup (250 ml) plain, low-fat Greek yoghurt
  • 1 tsp (5 ml) lemon zest

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