Winter Squash Soup - Dr. Kara Fitzgerald

Winter Squash Soup - Dr. Kara Fitzgerald

www.drkarafitzgerald.com

There are so many varieties to choose from and they can be used in many different ways, from roasting to mashing to soups.

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Ingredients

  • 1 medium acorn squash (peeled, seeds removed, and cubed)
  • 2 delicata squash (peeled, seeds removed, and cubed)
  • 1/2 head cauliflower (cut into florets)
  • 1-2 garlic (minced)
  • 1 Medium onion (chopped)
  • 1 can Coconut milk
  • 4 cups bone broth (chicken, vegetable or beef – I had beef on hand, so that’s what I used)
  • 2 tsp sage
  • 1 tsp thyme
  • 1 tsp rosemary
  • Salt and pepper

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