Seafood Stew | Heinen's Grocery Store

Ingredients

• 6-8 oz. crumbled pancetta
• 1 cup fennel bulb, finely diced
• 1 cup onion, finely diced
• 4 garlic cloves, smashed and roughly diced
• 2 Tbsp. tomato paste
• 1 cup dry white wine
• 4 cups seafood (or fish) stock, plus shrimp shells
• 3 medium tomatoes, diced (or one can of diced tomatoes with juice)
• 8 oz. firm fish like halibut, tilapia, mahi-mahi or salmon
• 1 lb. mussels (sub with clams clams)
• 1 lb. large shrimp, raw, peeled and and deveined (reserve peels)
• ½ tsp. red pepper flakes
• Salt and pepper, to taste
• ½ cup flat-leaf parsley, chopped
• 1 lemon (optional)
• Crusty bread or 1 Cup of cannellini beans