Hearty Spinach and Chickpea Soup
Into another large sauce pan heat the olive oil, over a medium heat. Add in the onion and cook, making sure to frequently stir it for about 5 minutes until its
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at reallyhealthyfoods.com.
Cooking tools:
- Saucepan
- Stove
- Spoon
- Measuring cup
- Mixing bowl
Ingredients
- 2 cups of cooked quinoa
- 1 tbsp olive oil
- 1 finely chopped onion
- 2 minced garlic cloves
- 8 ozs. shiitake mushrooms
- 1/2 tsp dried rosemary
- 15 ozs. chickpeas
- 5 ozs. spinach leaves
- Coarse salt
- freshly ground black pepper
- 1/2 cup of freshly ground raw parmesan (optional)
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