Herb Crusted Idaho Trout with Lentil/Bean Ragout | Idaho Preferred

Herb Crusted Idaho Trout with Lentil/Bean Ragout | Idaho Preferred

idahopreferred.com

Herb-crusted Idaho trout served with a lentil/bean ragout. Featuring locally sourced produce and herbs from Idaho. Enjoy a delicious, seasonal meal with a local twist!

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Ingredients

  • 1 c. green French lentils
  • ½ c. black beans- Idaho
  • 3 strips smoked Idaho bacon, cut small
  • 1 medium yellow Idaho onion, diced small
  • 2 tsp. garlic, minced
  • 1 ear Idaho sweet corn, kernels cut off cob
  • 1 large or 2 small ripe Idaho tomatoes OR cherry tomatoes
  • ½ c. heavy cream-Idaho
  • ¼ c. Dijon mustard
  • 1 Tbsp. Italian parsley
  • 1 Tbsp. onion greens, sliced thin
  • 6 boned Idaho trout filets, approx. 6-8 oz. each
  • ½ c. Idaho buttermilk
  • 1.2 c. crisp, dry breadcrumbs
  • ½ tsp. salt
  • ¼ tsp. pepper
  • ¼ tsp. garlic powder
  • 1 tsp. fresh rosemary, savory, or thyme, or a combination- Idaho
  • 3 Tbsp. (approx.) Idaho butter and olive oil (combined) for sautéing

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