Tomato Pesto Frittata - Tomato Wellness

Ingredients

• 6 Large Eggs
• ¼ Cup 1% Low-Fat Milk
• 2 tbsp. Store-Bought Basil Pesto
• 1 tsp. Garlic Powder
• ¼ tsp. Kosher Salt
• ½ tsp. Ground Black Pepper
• 1 tbsp. Olive Oil
• ½ Small Red Onion, Thinly Sliced
• 2 Cups Spinach, Chopped
• 1 (14.5 Oz) Can Petite Diced Tomatoes, Drained
• 1 Cup Fresh Or Frozen Mixed Vegetables Diced E.G. Broccoli, Zucchini, Asparagus, Carrot, Peas,
• Cauliflower, Mushrooms Fresh Parsley, For Garnish