Peanut Butter and Hemp Seed Protein Balls Low FODMAP Recipe | Monash FODMAP - Monash Fodmap
A low FODMAP Peanut Butter and Hemp Seed Protein Balls recipe by Monash FODMAP | Suitable for people with IBS
Ingredients
- ½ cup natural peanut butter (no added salt or sugar)
- tbsp pure maple syrup or sorghum syrup
- 1 tsp vanilla extract
- ⅓ cup hulled hemp seeds
- tbsp oat bran
- tbsp linseeds (flax seeds)
- 3 squares dark chocolate, chopped into small chunks
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