Moroccan inspired chicken thighs - University of Ottawa Heart Institute Patient Alumni Association :

Moroccan inspired chicken thighs - University of Ottawa Heart Institute Patient Alumni Association :

ottawaheartalumni.ca

Tender Moroccan-inspired chicken thighs with lemony flavor and butternut squash. Perfectly spiced and easy to make. Recipe from the University of Ottawa Heart Institute Patient Alumni Association.

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Ingredients

  • 2 tsp (10 mL) canola oil, divided
  • 2 (1/2 lb/250 g) bone-in, skinless, chicken thighs
  • 1 cup (250 mL) diced sweet onion
  • 2 cups (500 mL) peeled butternut squash, cut into 1/2 -inch (1 cm) cubes
  • 1 clove garlic, chopped
  • 1 tsp (5 mL) ground turmeric
  • 1/2 tsp (2mL) ground cinnamon
  • 3 tbsp (45 mL) golden raisins
  • 1 cup (250 mL) sodium-reduced chicken broth
  • 2 wide strips of lemon peel
  • 2 tbsp (25 mL) lemon juice
  • 1/2 cup (125 mL) canned chickpeas, drained and rinsed
  • 1 tbsp (15 mL) chopped fresh parsley or cilantro

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