Recipes - Nourishing Insights Functional Medicine and Nutritional Therapy | Scotland | UK

Name: Recipes - Nourishing Insights Functional Medicine and Nutritional Therapy | Scotland | UK
Ingredients: 500g of Pumpkin; 3 Carrots; 2 small/medium onions; 3 cloves of garlic; 1tsp of chilli flakes; 1tsp of ground corriander; 1 litre of chicken or vegetable stock; 1tsp of coconut oil for frying

www.nourishinginsights.com

Spicy Pumpkin Soup using leftover Halloween pumpkins. Perfectly spiced with carrots and onions in coconut oil, simmered in veg stock. Enjoy soul-nourishing soup! 🍛👌

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Ingredients

500g of Pumpkin
3 Carrots
2 small/medium onions
3 cloves of garlic
1tsp of chilli flakes
1tsp of ground corriander
1 litre of chicken or vegetable stock
1tsp of coconut oil for frying

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