Recipes - Nourishing Insights Functional Medicine and Nutritional Therapy | Scotland | UK

Recipes - Nourishing Insights Functional Medicine and Nutritional Therapy | Scotland | UK

www.nourishinginsights.com

Thousands of pumpkins are carved every Halloween and sadly a huge amount of perfectly edible flesh ends up in the bin! So if you’re wondering what to do with yo

View Original

Share this recipe:

Ingredients

  • 500g of Pumpkin
  • 3 Carrots
  • 2 small/medium onions
  • 3 cloves of garlic
  • 1tsp of chilli flakes
  • 1tsp of ground corriander
  • 1 litre of chicken or vegetable stock
  • 1tsp of coconut oil for frying

More Like This