Lobster mac & cheese – Ocean2Fish

Ingredients

• 1 frozen lobster (around 500g), defrosted
• 1 tbsp olive oil
• 1 onion , roughly chopped
• big pinch cayenne pepper
• 1 tbsp tomato purée
• 1l milk
• 400g macaroni
• 50g butter
• 150ml white wine
• 50g plain flour
• 150g tub brown crab meat (or fifty-fifty white and brown)
• 1 tsp Dijon mustard
• 160g extra mature cheddar , grated, plus extra to top
• 2 garlic cloves
• 2 tbsp olive oil
• 50g breadcrumbs
• 1 lemon , zested