Seafood Casserole - Best Fresh Fish Market - Finest Quality Seafood

Ingredients

• 1 tablespoon olive oil
• 1 pound, large shrimp (fresh)
• 1 pound sea scallops
• 1 teaspoon sea salt
• 1/2 teaspoon freshly ground black pepper
• 1 cup dry white wine
• 1 small yellow onion, chopped
• 1 cup mushrooms, sliced
• 1/4 cup fresh parsley, chopped
• 6 tablespoons unsalted butter, divided
• 3/4 cup coconut milk or cream
• 1 tablespoon arrowroot powder
• 1 lemon, juiced
• 1/2 cup swiss cheese, sliced (optional)
• 1/4 cup almond meal
• 1 teaspoon dried parsley
• 1 teaspoon dried basil
• 1 teaspoon garlic powder
• 1/2 teaspoon dried thyme