Mighty Good Moussaka – Recipe Wise

Ingredients

• 6 medium zucchini
• vegetable oil cooking spray
• 6 tablespoons olive oil
• 1 large onion , chopped finely
• 4 garlic cloves , minced
• 1 lb lean ground beef
• 1 can tomato sauce
• 1 large ripe tomatoes , cut into pieces
• 1 banana peppers or 1 jalapeno pepper
• 1 bay leaf
• 1/4 teaspoon beau monde seasoning
• 1 tablespoon honey
• pepper
• 1/4 teaspoon oregano ( dried )
• 10 fresh mushrooms , sliced
• 1/2 teaspoon cinnamon
• 1/2 teaspoon allspice
• 1 cup 2 % fat cottage cheese
• 1/4 cup marsala wine
• 1/4 cup fresh grated parmesan cheese ( use imported ) or 1/4 cup romano cheese ( use imported )
• 2 tablespoons fresh parsley , chopped or 2 teaspoons dried parsley