Broad beans, Chickpeas and Red Pepper with Toasted Almonds and Sunflower Seeds | Birds Eye

Broad beans, Chickpeas and Red Pepper with Toasted Almonds and Sunflower Seeds | Birds Eye

www.birdseye.co.uk

This is an instant favourite, packed with flavour, colour and fibre! Its zing makes it a perfect complement to our Fish Fingers or Fish Fillets

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Ingredients

  • Olive Oil 1 teaspoon
  • 1/2 large red pepper, sliced
  • 1/2 small chilli, finely chopped
  • 1/4 can broad beans
  • 1/4 can chickpeas
  • 2-4 sprigs fresh parsley, finely chopped
  • 1/4 lemon, juiced
  • whole almonds, skin on, chopped, 10 g
  • sunflower seeds, 10 g

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