Spiced cod with quinoa salad & mint chutney recipe | Good Food
Filling yet low-fat, sustainable white fish is a healthy choice. Serve with an Indian-inspired coriander yogurt marinade and grain salad
Ingredients
- 40g quinoa (or 85g pre-cooked quinoa)
- 3 tbsp chopped mint
- 3 tbsp chopped coriander
- 150g pot 0% natural yogurt
- 1 garlic clove
- ¼ tsp turmeric
- pinch of cumin seeds
- 2 x 150g chunky fillets skinless white fish such as sustainable cod
- ¼ cucumber finely diced
- 1 small red onion finely chopped
- 4 tomatoes chopped
- good squeeze of lemon juice
More Like This
Spiced cod with quinoa salad & mint chutney - Good Food Middle East
bbcgoodfoodme.com
Seared Cod with Sautéed Greens & Quinoa Recipe
keyingredient.com
Spiced Cod With Quinoa Salad And Lemon Yoghurt – Quinola
quinola.com
Spiced Cod With Quinoa Salad And Lemon Yoghurt – Quinola
quinola.com
Spicy cod with chickpeas and spinach
besthealthmag.ca
Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
barbarakarafokas.com
Spiced quinoa with almonds & feta recipe | Good Food
bbcgoodfood.com
Pan-fried cod with quinoa, feta cheese, apple and raisin
leroyseafood.com