Orzo-Stuffed Baked Peppers

Ingredients

• 6 large bell peppers (red, yellow, orange or green)
• 1 cup (250 mL) uncooked orzo pasta
• 1 lb (500 g) pork sausage, casings removed
• ½ cup (125 mL) chopped red onion
• 2 tsp (10 mL) minced garlic
• 2 cups (500 mL) tomato sauce, marinara sauce or spaghetti sauce
• 1 medium tomato, chopped
• ¼ cup (50 mL) sliced fresh basil
• ½ tsp (2 mL) crushed red pepper flakes
• ½ cup (125 mL) shredded mozzarella cheese
• ¼ cup (50 mL) grated Parmesan cheese