Pumpkin Pie Parfait with Cashew Vanilla Cream - Forks Over Knives

Pumpkin Pie Parfait with Cashew Vanilla Cream - Forks Over Knives

www.forksoverknives.com

This is one of the easiest Thanksgiving desserts that I have ever made. It blends the spices in the pumpkin with vanilla cream very well.

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Ingredients

  • 1 cup cashews
  • ¼ cup maple syrup
  • 2 teaspoons pure vanilla extract
  • ¼ cup pecans or walnuts
  • 2 (15-ounce) cans pumpkin puree (3 cups)
  • 1½ cups <a target="_blank" href="https://www.forksoverknives.com/recipes/date-paste/">date paste</a>
  • 1 teaspoon cinnamon
  • ½ teaspoon ground allspice

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