Tofu & Sweet Potato Sandwich

Tofu & Sweet Potato Sandwich

proventive.store

Ingredients: ½ onion, small diced 1 garlic cloves, minced 150 grams firm tofu, crumbled 1/2 tsp turmeric ⅛ tsp cumin ½ tsp smoked paprika ½ tsp cayenne ½ tbsp nutritional yeast 1 tbsp tamari...

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Cooking tools:

  • Saute pan
  • Chef's knife
  • Cutting board
  • Oven
  • Baking sheet
  • Potato masher
  • Measuring spoon
  • Spatula
  • Toaster
  • Plate

Ingredients

  • ½ onion, small diced
  • 1 garlic cloves, minced
  • 150 grams firm tofu, crumbled
  • 1/2 tsp turmeric
  • ⅛ tsp cumin
  • ½ tsp smoked paprika
  • ½ tsp cayenne
  • ½ tbsp nutritional yeast
  • 1 tbsp tamari
  • Salt
  • 2 sourdough slices, toasted or fried
  • ½ sweet potato, baked and mashed
  • 1 heaping tablespoon olive tapenade

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