Swedish Meatballs - Irish Kidney Diet
Create flavorful walnut-sized meatballs with dill and serve in a rich, creamy gravy; perfect with green beans and rice. Enjoy 3 protein portions per serving!
Ingredients
- Lean pork mince
- Egg whites, beaten
- 1 small onion , finely chopped or grated
- Fresh white breadcrumbs
- Olive oil
- Butter
- Plain flour
- 400ml hot beef very low salt stock cube
- Black pepper
- Dried dill
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