Stir-fried seafood with Asian greens | Women's Weekly Food

Stir-fried seafood with Asian greens | Women's Weekly Food

www.womensweeklyfood.com.au

Quick and easy stir-fried seafood with Asian greens - ready in under 15 minutes for a healthy dinner.

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Ingredients

  • 20 uncooked prawns
  • 500 gram squid hoods
  • 500 gram firm white fish fillets
  • 1 tablespoon peanut oil
  • 5 green onions, chopped coarsely
  • 2 clove garlic, sliced thinly
  • 50 gram fresh ginger, peeled, sliced thinly
  • 500 gram baby bok choy, chopped coarsely
  • 500 gram choy sum, chopped coarsely
  • 2 tablespoon soy sauce
  • 2 tablespoon oyster sauce
  • 1 tablespoon mild chilli sauce

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