Filipino-Spanish Prawn Gambas Recipe

Name: Filipino-Spanish Prawn Gambas Recipe
Total time: 25 min
Ingredients: 1 lb fresh prawns, peeled and deveined; 3 tablespoons extra virgin olive oil; 6 cloves garlic, thinly sliced; 1 small onion, finely chopped; ½ teaspoon chili flakes (adjust to taste); 1 teaspoon smoked paprika; ½ teaspoon dried oregano; ½ teaspoon black pepper; Salt, to taste (use sparingly or omit for ultra-low sodium); ½ red bell pepper, thinly sliced; ½ green bell pepper, thinly sliced; ¼ cup dry white wine (optional for added depth, but omit for lowest carb impact); 1 tablespoon fresh parsley, chopped; 1 tablespoon fresh lemon juice

nat.io

A healthier take on prawn gambas, inspired by both Filipino and Spanish flavors—plump prawns sautéed in a rich garlic and olive oil sauce with a touch of spice,

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Ingredients

1 lb fresh prawns, peeled and deveined
3 tablespoons extra virgin olive oil
6 cloves garlic, thinly sliced
1 small onion, finely chopped
½ teaspoon chili flakes (adjust to taste)
1 teaspoon smoked paprika
½ teaspoon dried oregano
½ teaspoon black pepper
Salt, to taste (use sparingly or omit for ultra-low sodium)
½ red bell pepper, thinly sliced
½ green bell pepper, thinly sliced
¼ cup dry white wine (optional for added depth, but omit for lowest carb impact)
1 tablespoon fresh parsley, chopped
1 tablespoon fresh lemon juice