Low FODMAP Greens with Kumquats & Pomegranate Recipe | Samsung Food App

Name: Low FODMAP Greens with Kumquats & Pomegranate Recipe | Samsung Food App
Total time: 5 min
Ingredients: 3- ounces (85 g) butter lettuce leaves, (torn into bite-sized pieces); 3- ounces (85 g) frisée, (trimmed of root end, torn into bite-sized pieces); 3- ounces (85 g) kale ( we used Lacinato), (stripped of large stems and torn into bite-sized pieces); 12 kumquats, (sliced crosswise into discs, including skin); ½ cup (87 g) pomegranate seeds; 3 tablespoons toasted pepitas; Low FODMAP Salad Dressing of your choice

app.samsungfood.com

This salad of Low FODMAP Greens with Kumquats & Pomegranate should cure any notion you might have about whether or not you can enjoy fruits and vegetables while following the low FODMAP diet. Get...

View Recipe

Share this recipe:

Ingredients

3- ounces (85 g) butter lettuce leaves, (torn into bite-sized pieces)
3- ounces (85 g) frisée, (trimmed of root end, torn into bite-sized pieces)
3- ounces (85 g) kale ( we used Lacinato), (stripped of large stems and torn into bite-sized pieces)
12 kumquats, (sliced crosswise into discs, including skin)
½ cup (87 g) pomegranate seeds
3 tablespoons toasted pepitas
Low FODMAP Salad Dressing of your choice