Low FODMAP Lentil Salad with Greens & Yogurt - FODMAP Everyday
This Low FODMAP Lentil Salad with Greens & Yogurt is a perfect vegetarian low FODMAP dish. And elegant enough for a party. Easy, high protein & nutritious.
Ingredients
- 3 tablespoons Garlic-Infused Oil, (made with olive oil or purchased equivalent, divided)
- 1/3 cup (45 g) walnut halves, (chopped)
- 1 teaspoon cumin seed
- 1 cup (255 g) thick lactose-free plain yogurt, (such as Siggi’s)
- Kosher salt
- Freshly ground black pepper
- 1- ounce (30 g) baby arugula
- 1- ounce (30 g) baby lettuces
- 1 cup (164 g) well-drained canned green (brown) lentils
- 2 tablespoons freshly squeezed lemon juice
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