Quick butternut stew with cauliflower 'rice' recipe | delicious. magazine

Quick butternut stew with cauliflower 'rice' recipe | delicious. magazine

www.deliciousmagazine.co.uk

Serving this butternut and bean stew, with rice made from cauliflower, in a recipe that tastes great and ups your veg intake too.

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Ingredients

  • 1 butternut squash, peeled and cut into 1cm dice
  • 1 cauliflower, quartered
  • Olive oil for drizzling
  • 2 red onions, finely sliced
  • 1 tbsp clear honey
  • 2 tbsp Henderson’s Relish (or Worcestershire sauce if you’re not vegetarian)
  • 2 x 400g tins chopped tomatoes
  • ½-1 tbsp Tabasco (to taste)
  • 400g tin kidney beans, drained and rinsed
  • Bunch fresh flatleaf parsley, leaves roughly chopped

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