Beef Empanadas with Freezing Directions | UNL Food | Nebraska

Name: Beef Empanadas with Freezing Directions | UNL Food | Nebraska
Ingredients: ½ pound ground beef (90% lean); 1 medium yellow onion, scrubbed with clean vegetable brush under running water, chopped; 1 clove garlic, chopped; 2 cups frozen corn; ¾ cup canned black beans, drained and rinsed; ¼ cup salsa; ½ teaspoon chili powder; ¼ teaspoon black pepper; ¼ teaspoon salt (optional); ½ cup shredded cheese (such as Cheddar or Monterey Jack); 2 refrigerated pie crusts; 1 egg, slightly beaten with 1 tablespoon water (prepare just before baking empanadas)

food.unl.edu

Frozen Beef Empanadas for Easy Meal Prep | UNL Food. Perfect for a quick snack or main dish, easily freeze one for later.

View Original

Share this recipe:

Ingredients

½ pound ground beef (90% lean)
1 medium yellow onion, scrubbed with clean vegetable brush under running water, chopped
1 clove garlic, chopped
2 cups frozen corn
¾ cup canned black beans, drained and rinsed
¼ cup salsa
½ teaspoon chili powder
¼ teaspoon black pepper
¼ teaspoon salt (optional)
½ cup shredded cheese (such as Cheddar or Monterey Jack)
2 refrigerated pie crusts
1 egg, slightly beaten with 1 tablespoon water (prepare just before baking empanadas)