MPS Chana Masala – School Food Handler

Ingredients

• Heat oil in a skillet.
• Simmer the cumin seeds until you begin to smell cumin.
• Add the onions and simmer until translucent, do not caramelize.
• Add all of the spices, stir and simmer for another 5 minutes.
• Add the diced and crushed tomatoes, stir and deglaze the pan.
• Drain the garbanzo beans.
• Add the beans and salt to the tomato mixture, stir and continue to cook.
• Add the water and continue to simmer for another 20 minutes.
• After the tomato sauce has thickened add the garam masala, stir and simmer for an additional 10 minutes.
• Serving Instructions: Serve with a ½ cup spoodle.½