Irish stew

Ingredients

• 1.25kg lamb neck chops, trimmed
• ½ cup gluten-free flour
• 1 bunch chives (chopped)
• 2 carrots (peeled, slice into rounds)
• 2tbsp tomato paste
• 3 cups boiling water
• 3 stock cubes (check no onion or garlic)
• 1 cup flat-leaf parsley (chopped)
• ¼ cup mint leaves