Weight Loss Recipe: Chicken Tikka - Pointshop Articles

Weight Loss Recipe: Chicken Tikka - Pointshop Articles

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Low-fat, flavorful Chicken Tikka serves 4, perfect for weight loss with just 173 calories per serve. Marinated & baked, served with veggies—delicious and nutritious!

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Ingredients

  • 200g low-fat natural yoghurt
  • juice 1 lemon
  • 1 teaspoon finely chopped or minced ginger
  • 1 teaspoon finely chopped or minced garlic
  • ? teaspoon dried coriander
  • ? teaspoon powdered turmeric
  • 2 tablespoons chopped fresh mint
  • ? teaspoon ground black pepper
  • ? teaspoon garam masala
  • 4 skinless chicken breasts

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