Weight Loss Recipe: Chicken Tikka - Pointshop Articles
Low-fat, flavorful Chicken Tikka serves 4, perfect for weight loss with just 173 calories per serve. Marinated & baked, served with veggies—delicious and nutritious!
Ingredients
- 200g low-fat natural yoghurt
- juice 1 lemon
- 1 teaspoon finely chopped or minced ginger
- 1 teaspoon finely chopped or minced garlic
- ? teaspoon dried coriander
- ? teaspoon powdered turmeric
- 2 tablespoons chopped fresh mint
- ? teaspoon ground black pepper
- ? teaspoon garam masala
- 4 skinless chicken breasts
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