Sweet, Lemony and Fabulous Tilapia | WW Points | Skinny Kitchen
Incredibly simple and remarkably delicious, it’s slightly sweet and lemony with a hint of spice. This is the perfect dish to make for anyone in your house.
Keywords
- 8 smartpoints
- dairy free
- dinner
- dinners
- fish
- fish/seafood
- low calorie
- low fat
- tilapia
- weight watchers fish
- weight watchers recipe with 7 points
- dairy free recipes
- dinner recipes
- featured
- fish recipes
- recipes
- seafood recipes
Ingredients
- ⅓ cup Panko bread crumbs, (see shopping tips)
- ¼ teaspoon salt
- ⅛ teaspoon ground black pepper
- 2 tablespoons fresh lemon juice
- 2 tablespoons honey
- ½ teaspoon Tabasco Sauce
- 2 pieces tilapia ((5 oz each))
- 2 teaspoon flour
- 2 teaspoons extra virgin olive oil
- Cooking spray
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