BBQ Black Bean Burgers - Gaz Oakley
Avant-garde vegan BBQ black bean burgers with grilled veggies & crispy onions. Gluten-free & easy to make in 45 minutes.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.gazoakleychef.com.
Ingredients
- 2 tbs Olive Oil
- 1 Red Pepper
- 5 Spring Onions
- 8 Shiitake Mushrooms
- 1 tin/240g Chickpeas, drained
- 1 tin/240g Black Beans, drained
- 3 tbs Shelled Hemp Seeds (optional)
- Handful of Chopped Fresh Coriander
- 3 tbs BBQ sauce
- Zest & Juice a Lime
- 2 tsp Sea Salt
- 2 tsp Black Pepper
- 5 Tbs Buckwheat Flour
- Grilled Buns
- Fried Plantains
- Cress
- Lettuce
- Tomato
- BBQ Sauce
- Crispy Onions
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