Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Ingredients

• 1 tbsp coconut oil
• 1 tbsp grated or finely chopped fresh ginger
• 3 cloves garlic, minced
• 1/2 large red onion, cut lengthways into thin strips
• 1 1/2 cups chopped cauliflower
• 1 cup chopped broccoli florets
• 1 cup bite-size torn spinach
• 1/2 tsp curry
• 1/2 tsp turmeric
• 1/4 tsp ground cumin
• 1/4 mild chili pepper, finely sliced (or substitute 1/2 tsp dried chili flakes)
• 1 cup chickpeas
• 1 cup coconut milk
• 1 tbsp lime juice
• 1/2 cup chopped fresh coriander (cilantro)