Fish Sticks - Panko-Crusted

Ingredients

• 1 tablespoon 2% reduced-fat milk
• 2 large eggs, lightly beaten
• 1 lb. halibut fillets, cut into 20 (1-inch) strips
• 1 cup panko (Japanese breadcrumbs)
• 3/8 teaspoon kosher salt, divided
• 3/8 teaspoon freshly ground black pepper, divided
• 2 tablespoons canola oil, divided
• 1/4 cup light sour cream
• 3 tablespoons canola mayonnaise
• 2 tablespoons finely chopped bread-and-butter pickles
• 2 teaspoons minced capers