Chana Masala Burgers - Plant-Based Vegan Burger Recipe

Chana Masala Burgers - Plant-Based Vegan Burger Recipe

www.forksoverknives.com

This delicious vegan burger recipe is inspired by a classic Indian dish starring chickpeas in a spicy tomato gravy. Mango powder, also known as amchoor, is made from dried green mangoes and lends an...

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Cooking tools:

  • Food processor
  • Potato masher
  • Oven
  • Baking sheet
  • Parchment paper
  • Fork
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Grater
  • Peeler
  • Colander
  • Can opener
  • Spatula
  • Spoon
  • Measuring spoon
  • Measuring cup

Ingredients

  • 2 medium russet potatoes (1 pound)
  • 1 medium onion, cut into 1-inch pieces
  • 1 (15-ounce) can chickpeas, rinsed and drained
  • ¼ cup tomato paste
  • 1–2 tablespoons seeded and finely chopped fresh jalapeno chile
  • 1 tablespoon ground flaxseed
  • 1 tablespoon snipped fresh cilantro (optional)
  • 2 teaspoons chana masala seasoning
  • 1 teaspoon cumin seeds
  • 1 teaspoon mango powder
  • 1 teaspoon <a href="https://www.forksoverknives.com/recipes/date-paste/">Date Paste</a>
  • 1 teaspoon grated fresh ginger
  • 2 cloves garlic, minced
  • ½ teaspoon ground turmeric
  • Sea salt, to taste
  • 8 whole grain hamburger buns, split and toasted
  • Lettuce
  • Sliced tomatoes
  • Sliced onions
  • Sliced pickles
  • Ketchup
  • Mustard

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