Delicious and Healthy Kale Puttanesca Recipe

Delicious and Healthy Kale Puttanesca Recipe

michiganplum.org

This recipe for kale puttanesca is a twist on the traditional Italian dish, using nutrient-rich kale instead of pasta. The combination of tomatoes, olives, capers, and anchovies creates a savory and...

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Ingredients

  • 1 bunch of kale, stems removed and chopped
  • 2 tbsp olive oil
  • 1 onion, diced
  • 3 cloves of garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 1/2 cup pitted Kalamata olives, chopped
  • 2 tbsp capers
  • 4 anchovy fillets, chopped
  • Salt and pepper to taste
  • Red pepper flakes (optional)
  • Grated Parmesan cheese for serving

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