Textured Vegetable Protein Brown Rice… | Bob's Red Mill Natural Foods

Textured Vegetable Protein Brown Rice… | Bob's Red Mill Natural Foods

www.bobsredmill.com

This flavorful Textured Vegetable Protein, Brown Rice and Garden Burger is packed full of fiber and protein! Cook them up on the stovetop or shape them…

View full recipe on www.bobsredmill.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bobsredmill.com.

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Cooking tools:

  • Mixing bowl
  • Measuring cup
  • Spoon
  • Nonstick skillet
  • Stove
  • Spatula

Ingredients

  • 1/2 cup TVP® (Textured Vegetable Protein)
  • 1/2 cup Boiling Water
  • 2 Tbsp Onion grated
  • 2 Egg Whites
  • 2 Tbsp Black Bean Flour
  • 3/4 tsp Sea Salt
  • 1/4 cup Green Bell Pepper finely minced
  • 1 1/2 cups cooked Long Grain Brown Rice
  • 1/8 tsp Black Pepper ground

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