Puri Gehun Di Idli Calories: 59 kcal per piece (2.4g Protein) & Recipe
Puri Gehun Di Idli has 59.1 calories per serving (1 Small Piece) — that's 195.2 calories per 100g. It provides 2.4g protein, 11.8g carbs, and 0.2g fat. With a low glycemic index (GI: 47), this...
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Cooking tools:
- Blender
- Mixing bowl
- Idli steamer
- Steamer basket
- Pot
- Stove
- Spoon
- Toothpick
Ingredients
- 120 g Millled parboiled rice
- 240 g Whole wheat
- 120 g Black gram dal
- 1 tsp Fenugreek seeds
- 1/2 tsp Salt
- 300 ml Water
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