Extra Quick Chili | Dr. Gabe Mirkin on Fitness, Health and Nutrition

Extra Quick Chili | Dr. Gabe Mirkin on Fitness, Health and Nutrition

drmirkin.com

Quick and easy chili recipe from Dr. Gabe Mirkin, using frozen onions and peppers for a healthy meal in under 30 minutes.

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Ingredients

  • 1 bag frozen onions and peppers
  • 2 garlic cloves, minced
  • 1 28-ounce can plum tomatoes, cut in pieces
  • 1 teaspoon bouillon granules
  • 1 tablespoon mild chili powder
  • 2 teaspoons ground cumin
  • pinch cayenne, or to taste
  • 2 cans kidney beans or black beans

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